One Week in Peru: Unmissable Activities from Lima to Machu Picchu

One Week in Peru: Unmissable Activities from Lima to Machu Picchu

Embark on a seven-day adventure across Peru, exploring ancient ruins, vibrant cities, and breathtaking natural wonders, from the coastal capital of Lima to the majestic peaks of Machu Picchu.

Peru is a country where history, culture, and nature converge to offer travelers a once-in-a-lifetime experience. From the bustling streets of Lima to the Sacred Valley and the awe-inspiring ruins of Machu Picchu, a one-week journey through Peru promises unforgettable memories. With a rich mix of ancient civilizations, colonial history, and world-class cuisine, this itinerary highlights the must-see destinations and activities for an extraordinary adventure across the country.

Day 1: Arriving in Lima – Explore the Capital’s Historic and Culinary Scene

Start your Peruvian adventure in the bustling capital, Lima, a city that beautifully blends its colonial past with modern vibrancy. Lima is known as the culinary capital of South America, making it a perfect starting point for both cultural and gastronomic exploration.

Evening: End your day with a visit to the Miraflores district, where you can walk along the cliffs of the Malecón, offering stunning views of the Pacific Ocean. For dinner, try a gourmet meal at one of Lima’s many renowned restaurants like Central or Maido.

Morning: Begin your day in the historic center of Lima, a UNESCO World Heritage Site. Visit Plaza Mayor, where you’ll find iconic landmarks like the Government Palace and Lima Cathedral. Walk through the San Francisco Monastery, famous for its catacombs and impressive colonial architecture.

Afternoon: Head to the bohemian district of Barranco, known for its vibrant street art, galleries, and cafes. Enjoy a leisurely lunch at a local restaurant and try Peruvian dishes like ceviche or anticuchos.

Day 2: Lima to Cusco – Discover the Ancient Incan Capital

On the second day, catch a flight from Lima to Cusco, the former capital of the Inca Empire and the gateway to the Sacred Valley and Machu Picchu.

Evening: For dinner, try traditional Andean cuisine, such as alpaca steak or quinoa soup, at a local restaurant like Chicha or Pachapapa.

Morning: Arrive in Cusco and take some time to acclimate to the high altitude. Cusco sits at 3,400 meters above sea level, so it’s essential to rest and stay hydrated upon arrival.

Afternoon: Once settled, explore the city’s historic center. Visit Plaza de Armas, where you’ll find the stunning Cusco Cathedral and Church of La Compañía de Jesús. Stroll through the charming streets of San Blas, an artistic neighborhood filled with workshops and handicraft shops.

Day 3: Explore the Sacred Valley – Pisac, Ollantaytambo, and Moray

The Sacred Valley, or Valle Sagrado, is one of the most culturally rich regions in Peru, dotted with archaeological sites, traditional villages, and stunning landscapes. Spend a full day exploring its highlights.

Late Afternoon: Visit the Moray Terraces, a fascinating Incan agricultural experiment station, followed by a stop at the nearby Maras Salt Mines, where salt has been harvested from terraced pools for centuries.

Morning: Start your day with a visit to the Pisac Market, one of the largest and most famous in the region. It’s the perfect place to shop for handicrafts, textiles, and jewelry made by local artisans. Afterward, explore the nearby Pisac Ruins, which offer panoramic views of the valley.

Afternoon: Continue to the impressive Ollantaytambo Fortress, an ancient Incan military stronghold and one of the few places where the Incas won a battle against the Spanish conquistadors. Don’t forget to wander through the town of Ollantaytambo, which has been continuously inhabited since the Incan period.

Day 4: Trekking the Inca Trail to Machu Picchu (Day 1)

For those seeking adventure, hiking the Inca Trail is one of the most iconic treks in the world, culminating at the legendary Machu Picchu. The trail is a 4-day journey, but we’ll focus on the highlights of day one.

Evening: Enjoy dinner prepared by your trek team and relax as you prepare for the days ahead.

Morning: Depart Cusco early and drive to the trailhead at Km 82. Begin your trek through scenic landscapes of lush valleys, snow-capped mountains, and ancient Incan ruins.

Afternoon: Reach your first significant landmark, Llactapata, an ancient agricultural site that offers a glimpse into Incan engineering and farming practices. Set up camp nearby for your first night under the stars.

Day 5: Inca Trail to Machu Picchu (Day 2)

Day two of the Inca Trail trek is challenging but incredibly rewarding as you ascend higher into the Andes, surrounded by breathtaking scenery.

Afternoon: Descend to the valley and stop at the Pacaymayo campsite, where you’ll rest for the night.

Morning: Start early to tackle the most difficult section of the trail: the climb to Dead Woman’s Pass, the highest point of the trek at 4,215 meters. Although strenuous, the panoramic views of the Andean peaks make it worthwhile.

Day 6: Arriving at Machu Picchu – The Lost City of the Incas

The climax of the Inca Trail trek is arriving at Machu Picchu, one of the New Seven Wonders of the World.

Evening: Take the train back to Aguas Calientes for a well-deserved rest before returning to Cusco.

Morning: Wake up early and hike to the Sun Gate (Inti Punku), where you’ll catch your first breathtaking glimpse of Machu Picchu as the sun rises over the ruins. This moment is truly unforgettable and a reward for your days of hiking.

Afternoon: Spend the rest of the day exploring Machu Picchu. Visit the Temple of the Sun, the Sacred Plaza, and the Intihuatana stone, believed to be an ancient astronomical observatory.

Day 7: Return to Cusco and Visit Sacsayhuamán

On your final day, return to Cusco and spend the morning visiting the nearby ruins of Sacsayhuamán, an impressive fortress made of massive stones.

Afternoon: Spend your last hours in Cusco exploring the city’s markets, shopping for souvenirs, or relaxing at a café before your evening flight back to Lima.

Morning: Explore the vast grounds of Sacsayhuamán, marveling at the precision of Incan stonework. The site offers panoramic views of Cusco below and is a great way to conclude your journey through Peru’s rich history.

Conclusion: An Epic Journey Through Peru’s Wonders

From Lima’s vibrant streets to the ancient wonders of Machu Picchu, this one-week adventure across Peru offers a perfect balance of culture, history, and adventure. Whether you’re sampling world-class cuisine in Lima, exploring the Sacred Valley’s archaeological treasures, or trekking the legendary Inca Trail, Peru will leave you with memories to last a lifetime.